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"High fiber and source of protein. Tasting suggestion : as a topping on a yaourt, an ice cream, with fresh fruits or simply with your fingers. Ingredients gluten-free oatmeal*, dates*(13,1%), walnuts* (12%), almonds*, cornflakes*, agave syrup*, pumpkin seeds*, chia seeds*, coconut oil*, cinnamon* (0,7%), ginger*. * Ingredients from organic farming. Allergens are written in bold. May contain traces of other nuts, sesame and peanuts. 350g bag."